Bob Mack understands that in order to develop and maintain peak achievement, there are steps.  He is both student and teacher of this “road” to constant, never-ending growth and improvement.  Through his teaching and unique individual consulting and training sessions, he enthusiastically shares this knowledge with the world desperate for leadership, above salesmanship. A recognized innovative force in both Fitness and the emerging science and service application of Information Technology, Bob has long recognized and applied both the cutting edge, along with time-honored principles, in the achievement of substantial goals.

Certified as a Fitness Professional through the first organization to be accredited by an approved arm of the U.S. Department of Education (the International Sports Sciences Association) as well as Certified Specialist in Martial Arts Conditioning, Bob has made his personal passion for nutritional and physical achievement a source of personal pride and professional service.  He has studied over a dozen martial arts applications including Brazilian Jiu-Jitsu, Kali, Muay Thai, Jun Fan, Boxing, and Savate.  In addition, at the age of 60, he continues to challenge himself through the study of Brazilian Jiu-Jitsu and Commando Krav Maga.

He regularly competes in martial arts competitions, endurance races, and fitness challenges.  This year he has started mountain climbing ran his first marathon His desire for both the philosophical as well as physical strength has resulted in a deep understanding and respect for human mechanics, transformation, and performance.  This passion for excellence is evident in both his individual consulting and educational presentations.  This balance between the mind and body is always a part of Bob’s enthusiastic, yet remarkably patient and supportive teaching techniques.  Both a fun as well as rewarding experience is of utmost desire in his work with each and every student. Bob Mack is in high demand as a speaker on topics of wellness, peak physical performance, nutritional support and the application of martial arts training for personal and sports growth.

Consultations, group workshops, and individual instruction appointments are available.